Work/life Balance by Anonymous

Name: Anonymous
Twitter: None given
Sector:  Secondary
Subject: English
Position: Teacher
5 Bits of Advice About: Work/life balance

  1. Block out time every single week, and every single holiday, when you are NOT going to work. Stick to it.
  2. Eat properly (healthily); sleep properly; exercise.
  3. Remember your friends and family. They will soon get bored of “I can’t because I have to work,” so be proactive: plan time with them around what works for you.
  4. Do not rush into extra responsibilities or promotions. Learn how to do the basics really well, and efficiently, before you commit time to extras.
  5. Learn how to say ‘no’ positively & when to ask for help: you will need both. Using them allows you to manage your capabilities & needs well.
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